Nutritional Therapy is a combined holistic and scientific approach that addresses a wide range of health concerns. It does more than just alleviate symptoms – it can offer life-changing health improvements.

At Essentia Nutrition we work closely with you to find the root causes of your health concerns and then create a personal diet and lifestyle plan that enables you to take control of your health and wellbeing.

"Wish I’d come to see you a long time ago." 

"I will be full of praise and will recommend you." 

"I decided to give it a try - and this decision changed my life!" 

About Nutritional Therapy

Nutritional therapy is about much more than just 'eating healthy'. It uses food as a medicine to bring the body's natural systems back in to balance to promote it's natural healing capabilities. This can be a very effective way of dealing with a wide range of common health issues...more

Focus on... Migraines

Over 10 million people in the UK suffer from headache and migraine - three times as many women as men - and each day 90,000 people are absent from work or school as a result of migraine. There can be many different causes, including allergies, blood sugar imbalance...more

Profile

Norma is a fully qualified Nutritional Therapist who has graduated from the Institute for Optimum Nutrition (ION) in London and the University of Bedfordshire. ION is recognised as one of the foremost nutritional institutes in the UK...more

Testing

Often laboratory tests are the fastest and most effective way to find the root causes of a client's problem. At Essentia we use the most advanced tests on the market, in some cases sending samples to test labs in the United States for analysis...more

Consultations

Essentia Nutrition offers comprehensive Nutritional Therapy programmes  to help you to attain and maintain your optimal health through achievable, personalised programmes designed to address your specific needs...more

Testimonials

"Totally disheartened and angry I looked on the Internet for a nutritionist in my area and came across Norma. I had nothing to lose, so I decided to give it a try - and this decision changed my life!"...more

Sports Nutrition

Correct diet plays a key role in supporting the training and competition demands of any sportsperson. 

Nutritional therapy can be used with great effect to help sportsmen and sportswomen enhance their performance in a totally natural and sustainable way.

News & comment

Keep up to date with the latest news in the field of nutrition on the essentia nutrition blog...

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